Exercise is Medicine!

Exercise is the one medicine so powerful in maintaining and improving health that can treat dozens of disease diseases such as diabetes, hypertension, heart, disease, and obesity and Parkinson’s disease.

One location is 38 Avenue and Leavenworth Street in Omaha 

Hours of operation 
Monday through Thursday 9 AM to 6 PM 
Friday 9 AM to 4 PM 

Why choose a medical fitness facility? — The ones that UNMC have provide access to industry leading doctors!

UNMC offer individual fitness and wellness programs 

• State of the art exercise equipment 
• Classes 
• Tai Chi –  a simple continuous in rhythmic movements that help improve balance and stability
• Let’s Move –  a low impact whole body workout that focuses on cardio, strength, and flexibility
• Mightier bone – strengthen training with dumbbells and resistance bands
• Yoga- that focuses on Minville movements incorporate breathing,  and meditation

You can call 402-552-7210
UNMC.EDU/engage

Ask for current discounts and specials